The actual game is a relay race - teams of four are spaced along a line. One member of the team is the Runner, one is a Rock, one is a Bridge, and one is the Tree. The runner sprints to and jumps over the Rock, crawls under the bridge and circles the Tree - sprinting in between. Then the members of the team change roles.
This is how I modified it for my Preschooler and her friends.
Practice the positions first; as well as transitioning form Rock to Bridge to Tree. Nominate a Preschooler to be a runner who stands with me at home base, while the other Preschooler is about 5m away in the shape of the Rock.
On the word "Go", the runner runs to the Rock, jumps over it and runs back to me for a high five.
Meanwhile the Rock turns into a Bridge. Immediately after the high five, the runner sprints to the Bridge, crawls under it and returns to me for another high five.Meanwhile, the Bridge turns into a Tree. Immediately after the high five, the runner sprints back to the Tree and runs around it before returning home for the final high five.
Swap roles.Adjust the running distance to allow for the appropriate amount of time between the home base and the Rock, Bridge, Tree. Take the opportunity to emphasize the position/direction words written above in bold.
There will be huffing and puffing in amidst all the laughter.
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