Thursday, August 12, 2010

Integrated PE

Physical activity can be cleverly woven into many daily happenings.

We love 'story time' here and like many households, books are part of the 'going-to-bed' routine. But we also like to 'gather a crowd and read aloud' during the day. This is often followed by some form of story stretching activity. Many books lend itself to crafty adventures but I can often find some way to integrate PE into the session.

This is a favourite in many homes...and so I can imagine there are many different improvisations for each of the verbs used to cross the obstacles.

Incidentally, I would be interested to know what readers use for each of the scenes; scarves for the grass, a heap of cushions/river, beanbags/mud, furniture/forest, imagination-noise/wind, blanket/chairs for the cave.

But whenever we read this book aloud, we pay extra attention and take turns to role-play the bear. Getting around on hands and feet (same leg/arm) is one of many methods of locomotion that develops leg flexibility and arm/torso strength.

If enthusiasm and time permits, we go on 'seal' hunts (straight arms and hands turned in toward each other with dragging the legs along, crab hunts (on hands and feet but facing up - walking sideways) and Monkey hunts (same as bear but with opposite arms and legs). Of course, the bear, crab, seal and monkeys are always friendly and everyone goes home happy at the end of our stories.

Happy Bear hunting.

No comments:

Post a Comment