We have been practicing Tuck sits and V Sits. The natural progression is to rock back and forth gently using the toes to push off. Allow this to happen and build on this rocking action but encourage strong arms around the legs.
After several sessions of this, enough momentum can be built up which leads to rolling onto the back. With arms held tight around the legs, the back is nicely curved which allows for rocking forward after rolling backwards.
Build up the momentum first.
Give it a try yourself. It is a lot of fun.
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